With 17 Massage & Bodywork modalities to offer and over 15,000 hours experience to date, book me for your next Massage & Bodywork session and see what Chicago is raving about!

Whether you are a novice or a seasoned athlete, my 1-on-1 personal training programs are designed to provide serious results for a life changing experience. (personal trainer in Chicago massage in Chicago massage in Lake View)

From meal prep services for that new workout routine, to lunch at the office, or a 13 course prix fixe private dinner party in your own home, my culinary services are sure to please your lifestyle.

Call or Email me for a brief, free consultation on how my lifestyle services can benefit you. I have added a registered dietitian to my meal prep services for easy results.

c 773.609.1996

e michael@michaelstechlywellness.com

What could be better than having your Personal Trainer who is also your Personal Chef design and write all your food and training programs? 

Or your Massage Therapist understand what your body and posture need based on your workouts? Grocery shopping included

e michael@michaelstechlywellness.com

For the last 11 years, I have dedicated my life to helping people achieve their goals.

Read what my clients are saying about how my lifestyle services have enhanced and changed their lives.